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    Totally my same plan when traveling! I always pick up a fitness magazine and a huge bottle of water before departure. I bring my own snacks (either a Quest protein bar or a Shakeology protein shake, and a pack of almonds), and make myself chug the water! But I definitely need to work on the carry-on! Definitely an over-packer!

    May 17, 2013
    • It’s nice to learn I’m in good company, Brandy! I think most women struggle with over-packing. We need options, right?

      May 17, 2013
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    I’m not an over-packer. I’ve been a flight attendant for 21 years and have packing down to a science. Like you said, water is my #1 to have on hand. Sometimes the beverage service won’t begin until there are smooth skies…that can sometimes take up to an hour. I always have a sweater/jacket for when the cabin temp is cold. I travel with my IPad or laptop where I have downloaded books and magazines and ALWAYS bring my earbuds for when your seat mate is chatty and you just want peace. Oh yeah, almonds…I always have almonds.

    May 23, 2013
    • Great idea to bring the sweater, laptop & earbuds! With your experience, you can definitely teach us about healthy travel, Heidi! Thanks for sharing your insight to help all of us prepare for our next trip.

      May 24, 2013

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